Transform Your Life with Healthy Bites NY Nutrition, PLLC

Our experienced registered dietitian will work with you to create a personalized healthy nutrition plan for achieving your health goals. From nutrition to exercise to stress management, we'll help you make lasting lifestyle changes.  Say goodbye to fad diets and hello to sustainable healthy eating.

Our chronic disease management program is designed to help you manage chronic conditions such as diabetes, pre-diabetes, hypertension, high cholesterol, etc. Our team of experts will work with you to develop a personalized plan that helps you manage your symptoms and improve your quality of life.

Our nutrition education provide evidence-based information on healthy eating and lifestyle habits. Learn how to make healthy choices for yourself and your family.

Our weight loss program is designed to help you lose weight safely and effectively. Our team of experts will provide you with the support and guidance you need to achieve your weight loss goals.

Using a science-based background, and looking at the person as a whole, let's try to figure out what is causing your chronic dis-eases.

Depending on whether it's a sport you are trying to get better at, or just training for life, what you put into your body can make a difference.  Let us help guide you in making you a better athlete!

With healthy eating comes movement.  A healthy lifestyle.  Individualized sessions for your needs for functional activity, lead by a Certified Personal Trainer in NYC, by the American College of Sports Medicine.  Semi-private, and small group training available.

Unsure of where to start?  Meal planning available through EatLove.  Sold separately.  Plans provided, without guidance from a healthcare professional.

Metabolic testing with BodyGem.  Get a baseline of what your caloric needs are while your body is at rest.