At Healthy Bites NY Nutrition, PLLC, we believe that everyone has the potential to achieve their best health. Our mission is to empower you with the knowledge and tools you need to make informed decisions about your health and well-being. Whether you're looking to improve your diet, manage stress, or overcome a health challenge, we're here to help you every step of the way.
Through healthy eating and personal preferences, let's work together! *Must be in NY*
*RD will determine recommended plan*
Sessions are usually 60-90 minutes
Off hour pricing: $223/hr.
Off hour pricing: $112/ 30 min/ session
Sessions are usually 30-45 minute
Have questions in between sessions? 1 x <15 minutes. See Communications Guidelines. This is self-pay/ out of pocket.
Self-pay (insurance benefits checked upon request). Participants may be grouped according to their needs.
Minimum 3 participants, maximum 20. Sessions run weekly, for 6-8 weeks per series. Must pay in full, non-refundable.
Off hour pricing in effect for respective initial (extra $17/hr) and follow-up sessions (extra $9/45 min/session). These are self-pay, and not covered by insurance.
Pay out of pocket; contact me in order to start Meal Planning
1 week of meal plans provided. RD guidance not included.
4 weeks of meals provided. RD guidance not included.
Resting Metabolic Testing estimates the amount of energy your body uses at rest in a day. This may better estimate your caloric needs for the day.
*cost of nutritional assessment and counseling is separate*
Pay out of pocket; contact me in order to start! Get a personalized training plan, accountability, and expert coaching designed to get results! In-person sessions are dependent on distance, and does not include cost of travel.
*ACSM-CPT will determine recommended program after this initial session*. Recommended to repeat every 9-12 weeks.
Pricing is as per personal training rates below.
*ACSM-CPT will determine recommended program*
Peak Pricing: $120/session virtually, $135/ session in-person
Off-peak pricing: $132 virtually, $149 in-person
Sessions are 45-60 minutes, any time past the hour will be pro-rated accordingly
2-4 participants. Available twice weekly, contact for details.
Sessions are 45-60 minutes
5-8 participants. Available twice weekly, contact for details. See packages below for savings!
Sessions are 45-60 minutes
3 month workout program without guidance from ACSM-CPT
All Tiers are on a monthly basis. In-person sessions are dependent on distance, and does not include cost of travel.
Sessions are 45-60 minutes, virtually. Extra time will be pro-rated. Taking place twice a week, you'll get a personalized training plan, accountability, and expert coaching designed to get results.
Sessions are 45-60 minutes, virtually. Extra time will be pro-rated. Taking place three times a week, you'll get a personalized training plan, accountability, and expert coaching designed to get results.
Sessions are 45-60 minutes, virtually. Extra time will be pro-rated. Taking place 3x/ week, this tier includes an extra active recovery session, therefore we will meet 4x/week. You'll get a personalized training plan, accountability, and expert coaching designed to get results.
Exercise sessions are 45-60 minutes, virtually. Extra time will be pro-rated. Taking place 3x/ week, this tier includes an extra active recovery session, therefore we would meet 4x/week. You'll get a personalized training plan, accountability, and expert coaching designed to get results.
Includes two sessions a month, lasting up to an hour each session, with a Registered Dietitian. Help yourself complement your transformation with healthier eating!
All Tiers are on a monthly basis. Available for sessions with at least 4 participants.
Sessions are 45-60 minutes. Takes place twice a week. Available for classes with at least 4 participants.
Sessions are 45-60 minutes. Two classes per week, this tier includes an extra active recovery session. Available for classes with at least 4 participants.
Exercise sessions are 45-60 minutes. Two classes per week, as well as an active recovery session.
Includes weekly group sessions, lasting up to an hour each session, with a Registered Dietitian. Help yourself by complementing your transformation through healthier eating.
Available for classes with at least 4 participants.
Up to 5 patients will be considered for sliding scale services. This is based off of income and dependents. Please contact for more information. Off-peak hours not applicable. No other discounts available.
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